YOGIS GAME, why?
Benefits of Yoga: Exercise... Coordination... Balance... Strength... Confidence... Self-Awareness... Resilience... Relaxation...
Benefits of Collaborative Games: Cooperation... Patience... Encouragement... Engagement... Creativity... Joy...
Younger Players Will Experience: Reading... Spelling... Counting... Timing... Focus... Yoga..!
YOGIS GAME is a Yoga tool!
Create Yoga Pose Sequences: Categorize and arrange your cards in various ways, such as stretching, strengthening, relaxing, and balancing poses. Then, work on poses in your way.
The Goal of YOGIS GAME: Make Yoga more accessible.
Learning about Yoga and taking classes can be challenging (price, location, time, anxiety, etc.), and YG is here to change that.
Consider this: YG is about the price of...
1 in-person Yoga class and a fraction of a monthly studio or gym membership (sometimes which includes contracts)
A Yoga book or DVD
Other ways YG makes Yoga more accessible?
Small and portable: Bring a YG deck in your bag to your next adventure. Carry it with you to family outings, to a friend's house, to the waiting room, to the park, anywhere, even to the café
There is no need for additional equipment needed
No need for a digital connection